TurboFire® Workout Program
High-intensity kickboxing and interval training.
If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes.
TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.
Get the FREE DVD BONUS Workout – Greatest HIITs (a $19.95 Value) – when you buy TurboFire through Team Beachbody or your Coach.
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What You Get
12 classes on 10 DVDs that range from 10 minutes to 55 minutes. You’ll also get a Fuel the Fire Nutrition Guide, Turn Up the Burn Fitness Guide, TurboFire Class Schedule, 5-Day Inferno Plan, Lower-Body Band, and Turbo Sculpting Band to maximize your results.
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